The IF Diet

The IF Diet



The IF Diet is the ONLY book on Amazon to include all 3 major fasting discoveries:

• 5:2 (“2 day diet”)
• Alternate Day
• 8 Hour (“16:8″)

You will quickly find out how:

• diets go wrong, but this doesn’t
• you can eat junk and still lose fat
• healthy food can be very fattening
• traditional exercise will make you fat
• your plan is more important than calories
• stubborn and ugly cellulite can be targeted

And of course, you’ll be told exactly how to lose weight fast and permanently.

Intermittent Fasting is not a one size fits all method of losing weight, but needs to be tailored to suit YOUR LIFE. Many have used 5:2, only to find it doesn’t quite suit them. Unfortunately, many have then given up. This certainly doesn’t have to be the end! Other Intermittent Fasting plans exist, and their variety works brilliantly.

Written in a simple and inspiring style, thi

We have searched the web to find the best prices available.

Click Here

to find out where to get the best deal on The IF Diet

The IF Diet